Give Love In A Box - Teams4u Christmas Shoe Box Charity Appeal

Tis the Season for even more giving! 🎅🎄🎁

It's Christmas time again and I think back on my childhood growing up in London in the 80's and 90's distinctly remembering the excitement bubbling in the pit of my 8 year old stomach after seeing neatly packaged presents (usually in red wrapping paper and with reindeers dotted all over it) nestled snuggly at the bottom of the Christmas tree (when we still had one up) along with all the other mysterious wrapped shapes that were also for my two sisters. We would often look at the name tags, to see how many presents we had that year - we pretty much were guaranteed to get the main present we wanted and more .

Pack for a Purpose - Stella Maris Primary School, Tanzania

Kilimanjaro Challenge : In The Press....

9. Kilimanjaro Challenge: Lemosho Route - The Descent, Sunburn and Asante Sana Kilimanjaro!

8. Kilimanjaro Challenge: Lemosho Route - Day Seven - Summit Night....My Story

7. Kilimanjaro Challenge : Lemosho Route - Day Six - Karanga Camp to Barafu Base Camp 4,673m

6. Kilimanjaro Challenge: Lemosho Route - Day Five - The Great Barranco Wall to Karanga Camp 3995m

5. Kilimanjaro Challenge: Lemosho Route - Day Four - Moir Hut to Lava Tower and down to Barranco Camp 4,600m

Jambo Jambo!

Thanks for sticking with me up to Day Four of my Kilimanjaro Challenge along the Lemosho Route. We had now from the start travelled 28km up 1,950 metres and made it to Moir Hut at 4,200 metres amsl and aside from the dose of nausea and the occasional pang of a light headache I made a habit of sniffing peppermint oil and was okay to press on. 

But Day Four was going to be our toughest day so far physically and mentally, as we would be following the golden rule of 'walk high, sleep low' passing up to 4,600 metres at the Lava Tower and then dropping down to Barranco camp at 3,950 metres to sleep, where the real signs of any altitude would come into affect - it is 'part of the game' our guides would tell us. A tough game to play in the undulating highs and lows of the Kilimanjaro experience.  

4. Kilimanjaro Challenge : Lemosho Route - Day Three - Shira 1 Camp to Moir Hut 4,200m

3. Kilimanjaro Challenge : Lemosho Route - Day Two - Mti Mkubwa - Shira Camp 1 3,610m

Jambo Jambo!

Thanks for joining me on my next blog documenting Day Two of my Kilimanjaro Challenge as I attempt to hike 6 days along the Lemosho Route heading out from Mti Mkubwa Camp and ascending 960 metres to Shira 1 Camp.

'Howwwlllllllll!!!!' a deep scream reverberates outside my tent. I snap my eyes open and listen hazily in the darkness, the African rain drops still softly pattering on my roof. The guttural yowls of a troop of monkeys punctuated the air of the forest outside again, causing me to groan and roll over in my sleeping bag. I wrestle around a few times and manage to squint my eyes at the light of my watch as I push it.

2am. Damn Colobus Monkeys.

2. Kilimanjaro Challenge: Lemosho Route - Day One - Londorosi Gate to Mti Mkubwa Camp 2,650m

1. Kilimanjaro Challenge - Lemosho Route: Jambo Tanzania and Meeting Kilimanjaro...

Jambo Jambo!

That's hello in Swahili! Welcome to the first blog documenting my attempt to climb the highest free standing mountain in the world and also the highest dormant volcano in Africa. Now as you know if you'd be following my training over the last 6 months for this challenge, you know I have trained to be as ready as I'll ever be and fully aware that this was going to be the most relentless, gruelling physical and mental challenge of my life. So lets start right from the beginning, returning to Africa after 12 years to experience the mighty Mt. Kilimanjaro.....and what challenges would lay ahead on our journey to reach to the top of the Roof of Africa.

14. My Kilimanjaro Training - 6 Months in - The Final Lap, Thank You and Next Stop Tanzania!

Howdy folks!

The end is here! my training blog for Kilimanjaro has finally come to an end after 6 months after a whopping 77 gyms sessions, 16 training walks covering over 150 miles of adventures around the South East and one week hiking in the fells of the Lake District - I think that's enough training!

I have not been back to Africa for 12 years now after spending five months living in Ghana volunteering on a tennis project in 2007 and decided to sign up for the experience one year ago, feeling like a year was a long time to mentally prepare for Kili and 6 months to get myself physically ready to take it on. I'm now writing my final blog from my preparations which has pretty much consumed my life and given me a test of real discipline and a positive focus through 2019. I have encountered so many kind people along the way, in the gym, out up high in the distant mountains of the Lake District and along my many training hikes with their words of encouragement and support of my cause for M.E sufferers which has affected more people than you would think.

Its been a long road and its finally over!, but now visa, vaccines, training, Pack For A Purpose donations from WHSMITH and braids done I'm all ready to make my return to Africa!

But again, the biggest journey is yet to come....

13. My Kilimanjaro Training: 6 Months In - Getting High at The Altitude Centre

Howdy folks!

 I'm coming near to the end of my Kilimanjaro training journey with just one week to go before I board the plane to Tanzania! Thank you to everyone who has followed the long slog over the last 6 months but the bigger journey is yet to come!

I've decided to braid my hair too! Just to keep it out of the way and make it easier not being able to wash it for days up on the mountain.

Despite training for 6 months and having the right gear on the mountain, many people don't reach the summit of Kilimanjaro because of the misfortune of genetics and biology with their bodies not being able to respond well to the thinning air as you climb higher up the mountain - Altitude

So, as luck would have it in this case - I won a voucher for a free altitude training session at The Altitude Centre  

Would be a waste to waste a taste of altitude right?

12. My Kilimanjaro Training: 5 Months in - Prime Ministers Chequers and the Ridgeway of the Chilterns

Howdy folks! 

Thanks for dropping in to see how my last few weeks are going in my training for Kilimanjaro next. I'm now just 3 weeks away from leaving for Tanzania and have been squeezing in more training walks in the lead up to the big 'K'.

If you've been following my training journey since the beginning (nearly 6 months ago in Richmond Park) you've seen me all over the Surrey Hills, North Downs, The Chilterns, West Sussex and a week training holiday trying to get some mountain climbing in the beautiful Lake District (highly recommend).

Many of these walks I've been doing by myself with the occasional walking buddy or group - so this time I returned to The Chilterns joining the largest international outdoor group in London The Outdooraholics for a 21km trek along the Ridgway and through the Prime Ministers 'Chequers' retreat.....sounds an adventure. 

11. My Kilimanjaro Training : 5 Months in - Tanzania Visa Time, Pack for a Purpose and One Month to go in the Gym!

Hi all!

Thanks for dropping into my next post about my Kilimanjaro 2019 Training, if you've been reading my blogs since the start over 5 months ago - thanks so much! Others I'm sure have been dropping in to read a few so if you've read them all then I'm hugely flattered and touched.

So, the expedition date is scarily getting closer and I'm coming up to my last few weeks of training and have had to get together all the little bits of pieces you need for an expedition on Kilimanjaro. 
But above all, you can't get to Kilimanjaro unless you've got a valid visa into Tanzania so I've been off to the Tanzania High Commission in London to sort out all this official legit stuff....

Behold The Tanzania House! Just off of Oxford Street in London - applying for a visa for Tanzania seemed pretty straight forward. If you have a British passport you can get an e-visa online but being in London, I think its all part of the adventure visiting the embassy yourself! The visa office is down in the basement which the big bold yellow sign quite rightly directs you down to - how shady and cryptic!

10: My Kilimanjaro Training : 5 Months in - Ivinghoe Beacon and The Chiltern Forests

Howdy folks!

Fantastic news! I've finally reached over £500 for Action for M.E! Thanks so much to everyone so far for donating towards my climb but with one month to go I'm still welcoming donations to make as much as possible! 

Over the past 5 months of my training I've been having adventures all over Surrey, Sussex, the seaside and the majestic Lake District as I prepare for the epic trekking challenge which is Kilimanjaro next month - of course I'm terrified but excited at the same time!

So this training blog follows an 10 mile circular hike (which ended up being 12 miles) north of the city to Tring to follow the oldest road in Britain 'The Ridgeway' up to the Ivinghoe Beacon and back round to end in the village of Aldbury ...with my friend Nicky as a guest training buddy.

Shouldn't be too hard right?

9. My Kilimanjaro Training - 5 months in....Seaford to Eastbourne and the Seven Sisters

Hi!

Thanks for dropping into my latest blog from my Kilimanjaro Training - time is flying by and I now have only 6 weeks to go before I head out to the big 'K'.

So, let me fill you on my trip news and updates on my training - this time heading to Sussex and the South Downs, right to the seaside to take on the 21km hike from Seaford to Eastbourne over the Seven Sisters...

8. My Kilimanjaro Training - 5 Months In... - Steppin' it up, Chilworth Gunpowder and The Silence of The Pools..

Howdy folks!

Grrrr!!! My best Hannibal Lecter impression. With now just 8 weeks to go until I'll be in Tanzania at the foot of Mt. Kilimanjaro over the last couple of weeks, I've stepped up a bit of resistance in the sports mask - now sweatin' away with intake of half the amount of air. I now believe training with the mask maybe more beneficial for more my cardio fitness than preparing me for actual altitude but I find it better to train with the mask than without - psychologically anyway!

At this point, with 2 months to go I have done 54 gym sessions (which I'm really pleased I've strictly stuck to), 12 training walks and a 2.5 days steep mountain walking in the Lake District over summer (it rained the rest of the time!).

If this isn't a reasonable amount of training for Kili, I'm not sure what is!   


Hopefully its going to pay off!

7. My Kilimanjaro Training : Lake District - Lake Derwent and Climbing Stickle Ghyll

Hi Folks!

Welcome to my last training blog from the Lake District for my Kilimanjaro training. Like I said in my last blog, the weather here gave me 3.5 days of good weather (or dry weather that is) so I managed to get out of Kendal a couple more times and into the National Park for some last hiking.

So lots of photos and videos... 

Halfway up to Stickle Tarn in the Langsdale Pikes  

Lake District - Lake Windermere and In the Footsteps of Beatrix Potter...

Howdy folks,

Thanks for dropping by again for my next blog from the Lake District. If you'd read my last blog where I slogged my way up and down 7 mountains over 24km in one day, this is a little less intense post this time round. The weather in the Lake District over a week has been very changeable this summer, one day its fine and sunshine and the next you're soaked by shifting thunderstorms!

6. My Kilimanjaro Training - The Lake District - Kendal and The Lakeland Fells

Howdy folks!

Thanks for tuning in to my latest training blog for my Kilimanjaro Training from the Lake District!

Stunning....overlooking Lake Windermere 

Ever been? No, neither have I so as I'm training for Kilimanjaro, it would be a good opportunity to go up to the famous Lakes which had inspired many writers and artists for some more 'challenging' trekking...so I did.

5. My Kilimanjaro Training - 4 Months in... : Hittin' Sussex 26km Balcombe - Horsham

Hi! 

Thanks a bunch for taking an interest in my Kilimanjaro Training and my latest post about how its all going - this time around after my 'gap filling boot time' bi-weekend training trips to my nearest 'hill' around Box Hill, I decided to venture out of county Surrey into Duke Harry and Duchess Meghan's royal turf of Sussex with the Saturday Walkers Club again (but it was on a Sunday forget the namesake). This time, it was going to be a 26km walk from Balcombe to Horsham and the adventure would be a change from my regular trudging ground of Box Hill, however nice and steep it is - still it would be a good opportunity for long-distance endurance walking and break in those new boots of mine that I'm giving the treat of coming to Tanzania with me.

In just three months time!!!     

Yep, thats me there in the red hat, wandering behind through the forest of Sussex...

4. My Kilimanjaro Training : 3 Months In - Guildfords Alice in Wonderland, St Martha's Hill and I'm Peter Finch....

Hi!

Thank for checking in on my latest training for my challenge of climbing to the summit of Kilimanjaro, the highest mountain in Africa this October. With three months into training and summer well and truly here in the UK, I am taking full advantage of the longer days and was given a great tip-off for a good challenging walk up to the top of St Martha's Hill in the central region of the Surrey Hills in Guildford. I'm paying full attention for my own good to listen out for the magic words of 'steep hills' or 'difficult' in any part of Surrey - so having already done Box Hill and Leith Hill, I armed myself up with my new walking poles (ones that are going to withstand the perils of 8 days of Kilimanjaro terrain) I headed out into the Surrey Hills for a day out of exploration up to St Martha's Hill.

3. My Kilimanjaro Training - 3 Months in - Box Hill 8 Mile Hike

Hello and thanks for dropping by to check in on my latest Kilimanjaro 2019 training journey.

My nearest what I call 'hilliest hike' to me is Box Hill in the Surrey Hills 'Area of Outstanding Beauty' so I've been jumping on the train for the cheap journey out here a few times to get more boot miles in as I search around for new hikes to add a bit of scenic variety to training for the big mountain in four months. The hike I come and do here is the Box Hill Hike which is a demanding circular trek covering 8 miles over the 230 acres of Box Hill. I'm pushing myself to take on long walks with anything with the words 'strenuous' 'tough' or 'hard'....

The National Trust map....'It is strenuous, climbing steep hills and dropping down into deep valleys. The ground is rough in places and includes steep slopes, slippery paths and many steps'............

........ perfect. 

2. My Kilimanjaro Training - 2 months in - Saturday Walkers Club - Holmwood - Leith Hill - Gomshall

Hello!

Thanks for dropping in to look at how my Kilimanjaro trainings going. With 5 months still to go I've needed to branch out nice and early to practice walking in much tougher terrain if I'm going to get fit to take on the big mountain!

This summer is going to be all about walking, walking and more walking! at least two/three days a month, so what better time to start than a good spring walk out in the wilds of the rolling Surrey hills of England. 

So I began seeking out different places to get some hill walking in around London and came to know about the Saturday Walkers Club which organises free country walks about an hour or so by train from Central London. Feeling that it would be nice to venture into new territory to get some hill walking in, the walk would take us 17km from Holmwood through the Surrey Hills to Gomshall up 294 metres of the wooded hill to Leith Tower - one of the highest points in the Surrey Hills and the South East of England, couldn't beat that for a bit of uphill practice!

Here's a mid walk video from the top of Leith Hill Tower....

1. My Kilimanjaro Training - 2 months in....Gyming it up and Richmond Park

Behold the almighty Mount Kilimanjaro, the tallest dormant volcano in Tanzania standing at 5,895 metres above sea level and my next adventure. 

In October 2019, I will attempt to climb to the top of 'The Roof of Africa' over 8 days using the Lemosho route with a full team of porters, other climbers and guides. This is a personal physical and mental challenge I've always wanted to attempt and I'm sure will be the toughest and greatest adventure yet. 

I sometimes wonder what on earth I've got myself into!

Why Travel and Kindness is the best thing the Doctor can't prescribe

I have to admit, when it comes to gloomy winter time, I go back to animal instincts and prefer to be in hibernation mode...until I start getting cabin fever. 

At the start of every year I like to make a winters outing to two travel events The Adventure Travel Show and The Destinations Show, both held at Olympia, London.

I go purely to spend the chilly wintry day or weekend listening to other people, people with inspiring spirits of adventure and can-do attitudes as they regale tales of journeying around the world for all sorts of different reasons and needs - a real pick up from the dark, dreary days of British winter.

At the shows this year, there were a couple of talks that I felt were worth talking about in this blog post and the message that I myself have inwardly felt as I've embarked on various adventures in my short life so far.

'Travel is my medicine'